The 5 Best Ways To Wind A Baby: Tips for a Comfortable Experience

The 5 The Best Ways To Wind A Baby The Dad Way

Every dad knows the feeling of anxiety when figuring out the best ways to wind a baby. After a feed, you wonder if this is the best time to step in and provide some much-needed relief. The situation may seem daunting initially, but the reasons become clear once you break it down. Your baby is small and delicate, while you’ve just returned from the gym with serious muscle gains. Naturally, you worry about accidentally causing discomfort to your precious little one.

Rest assured; we’ve got your back here at Dadology. We understand the importance of finding the best time and ways to wind your baby, all while keeping those bulging dad muscles in check. With some practice and the right techniques, you’ll become a pro at burping your little one, ensuring their relaxation and peace of mind. So keep reading to discover the proper technique to make you and your child feel at ease.

Why Do I Need To Know The Best Ways To Burp A Baby?

When excess air bubbles get trapped in the tummy, it leads to the discomfort of wind. This can occur when your baby ingests a lot of air while nursing or gulps it down during crying spells. Surprisingly, even if your little one hasn’t consumed much, the presence of trapped air can give them a feeling of fullness. 

How Do I Know If My Baby Has Trapped Wind?

If your little one is suffering from trapped wind, you might observe the following signs:

– They become fussy and uneasy during or after feeding.

– They experience more frequent episodes of spitting up or vomiting.

– They cry, appear red, or exhibit signs of pain after a feeding session.

– Their tummy feels firm or bloated to the touch.

– They have difficulty sleeping.

– They clench their fists.

– They arch their back and draw their legs up toward their tummy.

What Is The Best Position To Burp Your Baby?

The game aims to help your little one release those belches after a feeding session. To achieve this, it’s crucial to find the correct burping positions. Ensure to support your baby’s head, neck, and gently stroke or pat their back. It’s as simple as that. It’s time to tap into your nurturing side and put it to good use.

Keep your baby’s tummy and back upright, and avoid curled or reclined positions. Remember, burping your little one shouldn’t be lengthy; a few minutes should typically suffice. However, there may be instances when your baby requires more time for burping. Fortunately, there are several techniques to try, so set the chalk aside, grab that adorable bear muslin cloth, and dive into these helpful burping tips and wind remedies.

The Classic Rub

Ah, the timeless classic rub. Let’s explore the best ways to wind a baby. Start by positioning your little one on your lap, ensuring their side profile faces you. Place the palm of your hand gently against their chest, providing slight support to their chin and jaw with your thumb and index finger. Remember to avoid putting any pressure on their throat. As you lean your baby slightly forward, you can use your free hand to give gentle pats or rubs on their back.

You’ll discover that this method offers the utmost comfort for both you and your child. Before long, you’ll settle into a rhythm, enjoying the sight of an adorable baby face while listening to those satisfying little burps mixed with remnants of milk. It’s a heartwarming experience that brings laughter and a sense of relaxation.

Over Your Shoulder

Get ready to channel your inner lumberjack as we explore the best ways to wind a baby. To burp your little one effectively, position them with their chin resting on your shoulder. Use one hand to support their head and shoulder area while providing gentle rubs and pats on their back. This classic technique mimics the comforting swaying motion of walking around the house, which can help ease your baby’s discomfort. 

Remember to check your shoulder once the burping session is complete, as there might be a chance of a “sicky burp” leaving a mark. Stay prepared and ensure everything is clean and tidy before moving on to the next activity. These best practices will make you feel like a pro lumberjack, successfully tending to your baby’s needs and providing them with the comfort they deserve.

Lying Across Your Lap

Now let’s explore one of the best ways to wind a baby more technically. Don’t worry; I know you’re up for a challenge after acing the first two methods.

Here’s what you can do:

  1. Gently lay your baby across your lap, facing downwards.
  2. Remember to support their chin, ensuring not to apply any pressure on their throat.
  3. Give a gentle massage or rub on their back with your free hand.


While trying this technique, you may notice that your baby resists a bit, as their curiosity compels them to look intently at their surroundings. However, if they don’t resist, congratulations. You’ve discovered a winning technique to release excess air and relieve your little one’s discomfort.

These common signs of too much air in the tummy will guide you in finding the most effective way to wind your baby. 

The Arm Lift

This method may not be recommended if you’ve recently completed an arm workout at the gym. However, if that’s not the case, get ready for a little arm workout.

One of the most effective ways to alleviate your baby’s stubborn gas is to hold your baby upright, gently lift them under their arms, and sway them from side to side. Remember to provide proper support for the baby’s head throughout the process. This technique can work wonders in soothing your little one and helping them find relief from discomfort. 

Tummy Time Winding 

The last of the best ways to wind a baby is the tummy time winding. Position your baby’s tummy on your lap, ensuring your hand supports their head. It’s essential to prioritise your baby’s safety and security, ensuring they are not at risk of rolling off your lap. Many parents find this technique effective, but it’s important to note that it may stimulate a “sicky burp” due to the pressure on the tummy. Keep a muslin cloth nearby to catch any spills.

Tummy time serves multiple purposes, allowing you to wind your baby while also providing them with exercise to strengthen their back and neck muscles.

To begin, place your baby on their tummy on a firm surface such as a play mat or blanket. Support your baby’s head with your hands, or use a rolled-up towel or blanket to provide support under their chest.

While gently patting or rubbing your baby’s back, encourage them to lift their head and explore their surroundings. Continue with these comforting motions until your baby burps, indicating the release of trapped air successfully.

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Common FAQs About Finding The Best Ways to Wind A Baby

When Can You Stop Burping A Baby?

For a bottle-fed newborn, burying them between every 56-85ml of milk until they’re around six months old is recommended. As your baby grows older, you’ll likely notice a reduced need for burping. As they develop the ability to sit upright, they will gradually become more independent and may not require your assistance for burping.

However, regardless of their growing independence, it’s vital to help your baby if they seem to be struggling to burp. Always be attentive to their needs and provide support as necessary.

While there is no exact age to stop burping your baby, you will probably find a diminished need for it between four and six months. This change becomes even more apparent as your baby begins to eat solids.

Does Shaking Their Bottle Make A Baby Gassy?

Shaking a baby’s bottle to mix the feed or ensure uniform temperature can introduce air bubbles, which may increase the likelihood of gas and wind in your baby. It’s advisable to be mindful of this when preparing their bottle.

Should I Switch To Formula If My Baby Has Wind?

Babies experience wind regardless of whether they are breastfed or formula-fed. It’s a natural occurrence as their digestive systems develop. Try a different brand if your baby is already on formula and experiencing excessive wind. However, changing the formula can introduce other complications, such as constipation, as your baby adjusts to the new milk. If you need more clarification, it’s best to consult your doctor or health visitor for guidance.

Does Gripe Water Help With Gas?

Many medications, including gripe water and lactase drops, claim to help with wind. However, scientific evidence supporting their effectiveness is limited, although many parents do swear by them. It’s recommended to consult your family doctor or pharmacist to ensure the safety and suitability of any medication you consider giving your baby.

Are There Any Quick Wins To Get Rid Of The Wind?

Breastfed babies usually have better control over milk flow, reducing the likelihood of trapped wind. However, if your little one feeds frequently, they may still experience a wind belly.

Regarding bottle feeding, keeping your baby upright while feeding can help minimise the risk of wind. While remedies are available in pharmacies to address trapped wind, nothing beats the effectiveness of a good, old-fashioned burping session.

It’s as simple as that but highly impactful. As a dad, getting involved as much as possible is crucial, especially if your partner is breastfeeding. Taking responsibility for burping your baby is a great way to contribute. Following the tips above about the best ways to wind a baby, you can confidently tackle the task and ensure your baby’s comfort.

We hope you enjoyed this article about the best ways to wind a baby. Please check out our blog for more direct, light-hearted advice on fatherhood and subscribe to our newsletter here.

The 5 Best Ways To Wind A Baby

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Real-life advice, sense, and nonsense from someone who is currently there, doing it, and wearing the slightly tight, chundered on t-shirt.